Injuries to our feet, legs, hips, back, and even our eyes or ears can lead to balancing problems. While this may not sound like a serious issue to some, for those suffering from it, it can majorly impede their ability to go about their everyday activities. The good news is that there are a number of exercises that anyone can do at almost any time that will help to increase balance over time.
Footwear, Tips
As we hope for warm weather this summer and sandals become the footwear of choice, it is important to pay extra attention to the health and wellbeing of your feet.
Footwear, Podiatry, Injury Prevention, Gait Analysis, Runners Injuries
Every stride you take as a runner is influenced by your unique gait pattern, which can have a huge impact on your overall running experience and foot health. In this blog, we'll explore the importance of gait analysis for runners from a podiatric standpoint.
Flat Feet, Conditions, Podiatry
While some individuals with ‘flat feet’ may not experience any symptoms, for others, it can lead to discomfort and pain. Understanding the symptoms, causes, and treatment options for flat feet is essential for managing this condition effectively.
Podiatry, Conditions, Treatments
A low level of blood flow to your legs and/or feet is a condition known as poor blood circulation in the legs and feet. This is an important topic because if poor circulation is left unmanaged it can develop into a more serious medical condition.
