Foot and ankle injuries can affect anyone, not just athletes. Everyday activities, lifestyle choices, and even certain health conditions can contribute to these injuries. Understanding common foot and ankle injuries and how to prevent and treat them is crucial for maintaining mobility and overall well-being.
5 Essential Tips for Summer Foot Care: Keeping Your Feet Healthy and Happy
Why Runners Should Get A Gait Analysis
A Guide To Flat Feet (Fallen Arches)
The Feet-Posture Connection - How Do Our Feet Affect Posture?
Poor Blood Circulation In The Legs & Feet
A Guide To Choosing Comfortable Footwear
Can custom orthotics treat ball of foot pain?
Chilblains and How to avoid them
COVID-19 And Your Toes
COVID-19 has impacted us all, and the symptoms we look out for tend to be like those of the common cold or flu, including temperature of 38°C or above, dry cough, fatigue, loss of taste or smell. In addition to these symptoms however, the COVID-19 virus has also been shown to affect some people’s skin and when it is seen on feet it is being referred to as “Covid toes”. But this has been shown to be an uncommon and even rare symptom, if one at all.
Will Orthotic Insoles Help My Plantar Fasciitis?
Pedicures: The Good, The Bad, And The Ugly
Growing Pains Or Sever's Disease?
Do you notice your child limping? Do they complain about heel pain during or after exercise? Do they have to leave the pitch because of this pain? It may be Sever’s disease, also known as calcaneal apophysitis. Here we discuss all about this condition, how to manage it and how to prevent your child from being sidelined.
Is Your Lifestyle Affecting Your Feet?
All You Need To Know About Hammer Toes
How To Manage Cold Feet At Home
Caring For Blisters
How To Deal With Bunions
Are your feet changing shape? Do you see a prominent bump at the side and base of your big toe? Has it become painful and gotten worse over time? Do you find it difficult to buy comfortable shoes? These are some signs indicating you have a bunion. Read on to find out some more details and what you can do.