As we hope for warm weather this summer and sandals become the footwear of choice, it is important to pay extra attention to the health and wellbeing of your feet.
Every stride you take as a runner is influenced by your unique gait pattern, which can have a huge impact on your overall running experience and foot health. In this blog, we'll explore the importance of gait analysis for runners from a podiatric standpoint.
While some individuals with ‘flat feet’ may not experience any symptoms, for others, it can lead to discomfort and pain. Understanding the symptoms, causes, and treatment options for flat feet is essential for managing this condition effectively.
A low level of blood flow to your legs and/or feet is a condition known as poor blood circulation in the legs and feet. This is an important topic because if poor circulation is left unmanaged it can develop into a more serious medical condition.
Foot and ankle injuries can affect anyone, not just athletes. Everyday activities, lifestyle choices, and even certain health conditions can contribute to these injuries. Understanding common foot and ankle injuries and how to prevent and treat them is crucial for maintaining mobility and overall well-being.
COVID-19 has impacted us all, and the symptoms we look out for tend to be like those of the common cold or flu, including temperature of 38°C or above, dry cough, fatigue, loss of taste or smell. In addition to these symptoms however, the COVID-19 virus has also been shown to affect some people’s skin and when it is seen on feet it is being referred to as “Covid toes”. But this has been shown to be an uncommon and even rare symptom, if one at all.
Do you notice your child limping? Do they complain about heel pain during or after exercise? Do they have to leave the pitch because of this pain? It may be Sever’s disease, also known as calcaneal apophysitis. Here we discuss all about this condition, how to manage it and how to prevent your child from being sidelined.
Are your feet changing shape? Do you see a prominent bump at the side and base of your big toe? Has it become painful and gotten worse over time? Do you find it difficult to buy comfortable shoes? These are some signs indicating you have a bunion. Read on to find out some more details and what you can do.
