As we hope for warm weather this summer and sandals become the footwear of choice, it is important to pay extra attention to the health and wellbeing of your feet.
Every stride you take as a runner is influenced by your unique gait pattern, which can have a huge impact on your overall running experience and foot health. In this blog, we'll explore the importance of gait analysis for runners from a podiatric standpoint.
While some individuals with ‘flat feet’ may not experience any symptoms, for others, it can lead to discomfort and pain. Understanding the symptoms, causes, and treatment options for flat feet is essential for managing this condition effectively.
A low level of blood flow to your legs and/or feet is a condition known as poor blood circulation in the legs and feet. This is an important topic because if poor circulation is left unmanaged it can develop into a more serious medical condition.
Do you notice your child limping? Do they complain about heel pain during or after exercise? Do they have to leave the pitch because of this pain? It may be Sever’s disease, also known as calcaneal apophysitis. Here we discuss all about this condition, how to manage it and how to prevent your child from being sidelined.
Are your feet changing shape? Do you see a prominent bump at the side and base of your big toe? Has it become painful and gotten worse over time? Do you find it difficult to buy comfortable shoes? These are some signs indicating you have a bunion. Read on to find out some more details and what you can do.
Are you suffering from heel pain? Is it painful to walk the first few steps in the morning? Is it sore after rest? You may have plantar fasciitis. Don’t ignore this pain, hoping it will go away, as it usually gets worse without treatment. In this first part of our series on Plantar Fasciitis, we’ll look at the symptoms and causes of this condition.
Do you have pain in your feet or lower limbs? Is it something you’ve meant to get checked but never got around to? Don’t worry, our podiatrists are experts in lower limb biomechanics - i.e. the way we move and walk. We can help get you walking or running pain free once again. Read on to find out how we can help and what to expect during your podiatry appointment.
