As we hope for warm weather this summer and sandals become the footwear of choice, it is important to pay extra attention to the health and wellbeing of your feet.
Every stride you take as a runner is influenced by your unique gait pattern, which can have a huge impact on your overall running experience and foot health. In this blog, we'll explore the importance of gait analysis for runners from a podiatric standpoint.
While some individuals with ‘flat feet’ may not experience any symptoms, for others, it can lead to discomfort and pain. Understanding the symptoms, causes, and treatment options for flat feet is essential for managing this condition effectively.
A low level of blood flow to your legs and/or feet is a condition known as poor blood circulation in the legs and feet. This is an important topic because if poor circulation is left unmanaged it can develop into a more serious medical condition.
When it comes to footwear, there are many different types and elements to consider. This blog is here to provide you with a helpful guide to choosing footwear, and outlines the footwear features that you should consider for foot health.
Cracked heels occur when there is a fissure or a break in the skin around the edges of the heels where the skin can be dry or thickened. These cracks can be closed or become open which can be unsightly and quite painful when standing or walking.
Cracked heels may not be the worst medical condition in the world, but they can be a nuisance. From itchy feet to pain walking even the shortest trips, there really is no upside to cracked heels. Fortunately, most cases of cracked heels are easily preventable and treatable.
One of the most common foot problems that people face is dry feet. Here, we have laid out some easy homemade remedies for getting your feet soft and beautiful again.
Summer may be the best time of year to kick off our shoes and relax, but it’s not always the best time of year for foot health. What people may not realise is that a lot of these problems can be avoided, or at least lessened by following a few of our handy tips below.