As we hope for warm weather this summer and sandals become the footwear of choice, it is important to pay extra attention to the health and wellbeing of your feet.
Every stride you take as a runner is influenced by your unique gait pattern, which can have a huge impact on your overall running experience and foot health. In this blog, we'll explore the importance of gait analysis for runners from a podiatric standpoint.
While some individuals with ‘flat feet’ may not experience any symptoms, for others, it can lead to discomfort and pain. Understanding the symptoms, causes, and treatment options for flat feet is essential for managing this condition effectively.
A low level of blood flow to your legs and/or feet is a condition known as poor blood circulation in the legs and feet. This is an important topic because if poor circulation is left unmanaged it can develop into a more serious medical condition.
Foot and ankle injuries can affect anyone, not just athletes. Everyday activities, lifestyle choices, and even certain health conditions can contribute to these injuries. Understanding common foot and ankle injuries and how to prevent and treat them is crucial for maintaining mobility and overall well-being.
Sustaining a foot or ankle injury is one of the worst things that could happen. Even the slightest misstep can result in a painful injury that can take us out of action for weeks or months on end. In order to help you avoid this kind of disappointment, we have compiled a list of ways to prevent foot and ankle injuries.
A fish (yes, we said fish!) pedicure is a cosmetic treatment in which one places one's feet in a tank containing small fish which nibble away dead or calloused skin. Fish pedicures might sound like a win-win situation to some – the fish get to eat and you get to shed your dead skin – but they’re not without their controversy.
