Every stride you take as a runner is influenced by your unique gait pattern, which can have a huge impact on your overall running experience and foot health. In this blog, we'll explore the importance of gait analysis for runners from a podiatric standpoint.
While some individuals with ‘flat feet’ may not experience any symptoms, for others, it can lead to discomfort and pain. Understanding the symptoms, causes, and treatment options for flat feet is essential for managing this condition effectively.
A low level of blood flow to your legs and/or feet is a condition known as poor blood circulation in the legs and feet. This is an important topic because if poor circulation is left unmanaged it can develop into a more serious medical condition.
When it comes to footwear, there are many different types and elements to consider. This blog is here to provide you with a helpful guide to choosing footwear, and outlines the footwear features that you should consider for foot health.
Gout is a form of inflammatory arthritis that commonly affects the joint of the big toe. Joints become inflamed, heated and can be tender and very painful – even during sleep. Typically signs and symptoms are acute and come on without warning, known as a “gout attack”. Pressure on the joint will like likely become unbearable; even the touch of a blanket may aggravate pain. Some individuals may never have another “gout attack”, however it is likely that the acute episode will occur again.
