Leg cramps are painful, start with very little warning and can strike anyone from the very fittest people downwards. So what can be done to relieve them when they start?
Footwear, Tips
As we hope for warm weather this summer and sandals become the footwear of choice, it is important to pay extra attention to the health and wellbeing of your feet.
Footwear, Podiatry, Injury Prevention, Gait Analysis, Runners Injuries
Every stride you take as a runner is influenced by your unique gait pattern, which can have a huge impact on your overall running experience and foot health. In this blog, we'll explore the importance of gait analysis for runners from a podiatric standpoint.
Flat Feet, Conditions, Podiatry
While some individuals with ‘flat feet’ may not experience any symptoms, for others, it can lead to discomfort and pain. Understanding the symptoms, causes, and treatment options for flat feet is essential for managing this condition effectively.
Podiatry, Conditions, Treatments
A low level of blood flow to your legs and/or feet is a condition known as poor blood circulation in the legs and feet. This is an important topic because if poor circulation is left unmanaged it can develop into a more serious medical condition.
